Weigh In record (no journal entry) for 24 August 2012
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205.3 lb
Lost so far: 4.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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690 kcal
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Fat: 34.64g | Prot: 76.71g | Carb: 12.44g.
Breakfast: Egg Omelet or Scrambled Egg, Bacon, Whey Protein Isolate. Dinner: Italiaanse Roerbakmix. more...
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gaining 4.6 lb a week
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Oversight's weight history
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