PhenomenalTLD's Journal, 07 June 2010

195.4 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 78.00g | Prot: 51.00g | Carb: 179.00g.   Lunch: Banquet Turkey Meal, Great Value Banana Cream Pie Yogurt. Dinner: Taco Bell mild sauce, Taco Bell Crunchy Taco Supreme, Taco Bell Cheesy Fiesta Potatoes, Taco Bell Nachos Bellgrande. more...

2721 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 27 minutes, Desk Work - 10 hours, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...