Weigh In record (no journal entry) for 03 October 2018
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122.4 lb
Lost so far: 5.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2018:
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1366 kcal
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Fat: 107.33g | Prot: 80.35g | Carb: 19.27g.
Breakfast: Café Expresso, Huile de Coco. Lunch: Amora Mayonnaise de Dijon, Oeuf Dur, Salade Verte, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Tomates Cerises, Puget Huile d'olive Vierge Extra Bio. Dinner: Suzi Wan Crème de Coco, Suzi Wan Lait de Coco, Lidl Fraises Congelées, Super U Lardons de Volaille Fumés, Chou-Fleur Cuit (à partir de Frais), Cora Viande Séchée Des Grisons. more...
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losing 17.0 lb a week
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