Weigh In record (no journal entry) for 03 October 2018
|
154.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2018:
|
541 kcal
|
Fat: 25.35g | Prot: 16.02g | Carb: 63.43g.
Breakfast: Empanada Frita. Snacks/Other: Naranjas. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katherin16's weight history
|