Michelle Davenport's Journal, 03 October 2018

Weigh In record (no journal entry) for 03 October 2018
249.3 lb Lost so far: 5.3 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2018:
1687 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...
gaining 3.1 lb a week

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what goes up must come down 
03 Oct 18 by member: Borisok

     
 

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