mariemitine's Journal, 03 October 2018

400 grs ouf ! C est pas trop tot
139.6 lb Lost so far: 3.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2018:
944 kcal Fat: 36.31g | Prot: 93.15g | Carb: 60.39g.   Breakfast: Café au Lait, Heudebert Biscottes Forme +, St Hubert Oméga 3, Pommes. Lunch: Bonduelle Carottes en Rondelles Vapeur, Pommes, Leader Price Aiguillettes de Dinde. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Entrecôte. more...
1735 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...
losing 6.2 lb a week

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