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mariemitine
Journal
03 Oct 18
mariemitine's Journal, 03 October 2018
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400 grs ouf ! C est pas trop tot
139.6 lb
Lost so far:
3.7 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2018:
944 kcal
Fat: 36.31g | Prot: 93.15g | Carb: 60.39g.
Breakfast:
Café au Lait, Heudebert Biscottes Forme +, St Hubert Oméga 3, Pommes.
Lunch:
Bonduelle Carottes en Rondelles Vapeur, Pommes, Leader Price Aiguillettes de Dinde.
Dinner:
Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Entrecôte.
more...
1735 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours.
more...
losing 6.2 lb a week
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