anikoli's Journal, 03 October 2018

Weigh In record (no journal entry) for 03 October 2018
106.9 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2018:
1795 kcal Fat: 84.67g | Prot: 87.72g | Carb: 140.37g.   Breakfast: Простоквашино Масло Сливочное 72,5%, Фитнес Линия Хлебцы Молодцы, Яичница, Творог 5%. Lunch: Самбери Ачма с Сыром, Арахис. Snacks/Other: Don Simon Вино Столовое Белое Сухое. more...
gaining 0.5 lb a week

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