Weigh In record (no journal entry) for 02 October 2018
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207.0 lb
Lost so far: 29.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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824 kcal
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Fat: 40.00g | Prot: 65.18g | Carb: 55.01g.
Breakfast: Clio Greek Yogurt Bar Hazelnut, Clio Greek Yogurt Bar Blueberry. Lunch: Al Fresco Chicken Bacon, Egg White, Egg. Snacks/Other: Clio Greek Yogurt Bar Honey, Clio Greek Yogurt Bar Vanilla. more...
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losing 0.9 lb a week
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seeking140's weight history
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