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si ricomincia keto 1
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124.8 lb
Lost so far: 2.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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945 kcal
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Fat: 74.45g | Prot: 46.45g | Carb: 19.43g.
Breakfast: Thiriet Potiron en Cubes, Huile de Coco, Café Expresso. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Salade Verte, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Suzi Wan Crème de Coco, Alpro Lait de Coco, Lidl Fraises Congelées, Thiriet Potiron en Cubes, Charal Pavé aux 3 Poivres, Puget Huile d'olive Vierge Extra Bio. more...
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gaining 0.7 lb a week
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