|
argh, stress time at work the last month so I have been stress eating. I feel like poop and have no energy. DUH, back to my diet again. I had forgotten what fueling your body correctly does to make life better.
My A1c will be in the toilet but I'm back on the right track again.
|
143.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
gaining 0.1 lb a week
|