Weigh In record (no journal entry) for 02 October 2018
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227.0 lb
Lost so far: 25.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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2337 kcal
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Fat: 134.00g | Prot: 121.74g | Carb: 160.43g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Starbucks Skinny Vanilla Latte (Grande). Lunch: El Monterey Egg, Sausage, Bacon & Cheese Burrito. Dinner: Skyline Chili Cheese Coney. more...
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losing 11.7 lb a week
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