Weigh In record (no journal entry) for 02 October 2018
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115.3 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1356 kcal
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Fat: 86.81g | Prot: 91.49g | Carb: 55.13g.
Breakfast: Aguacate, Pepino (Pelado), Quesillo, Nopales, Lechuga, Tomates, Huevo Frito. Lunch: Aguacate, Cebollas, Pimiento Rojo, Pechuga de Pollo. Dinner: Nature's Heart Almond Vanilla Unsweetened, Physiq Protein Shake, Kirkland Signature Nueces Surtidas, Yoplait Griego sin Azúcar Natural. more...
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losing 12.3 lb a week
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amarnixov's weight history
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