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33.9
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166.1 lb
Lost so far: 33.9 lb.
Still to go: 166.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1162 kcal
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Fat: 90.41g | Prot: 51.79g | Carb: 44.72g.
Breakfast: Land O'Lakes Salted Butter, Perfect Keto MCT Oil Powder, Perfect Keto Chocolate Keto Collagen , Trader Joe's Raw Unsalted Creamy Almond Butter, Decaffeinated Coffee. Lunch: Alpine Fresh Blueberries, Strawberry, Laura Scudder's Old Fashioned Peanut Butter - Nutty, Trader Joe's Raw Unsalted Creamy Almond Butter, Calavo Avocado, Coconut Dream Unsweetened Coconut Drink. Dinner: Kraft Miracle Whip Dressing, Member's Mark Petite Dill Pickles, Boiled Egg, Hill Country Fare Chunk Light Tuna in Water, Celery . more...
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gaining 4.2 lb a week
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