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Vamos a ver si hoy hago un poco más de "ejercicio"...que hoy no hay extraescolares!
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123.7 lb
Lost so far: 3.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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1156 kcal
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Fat: 30.51g | Prot: 107.66g | Carb: 116.39g.
Breakfast: Ciruela Pasa, DIA Leche sin Lactosa Semidesnatada, Aceite de Oliva, Eroski Biscote Normal. Lunch: DIA Gelatina Light, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), DIA Pisto con Calabacin. Dinner: DIA Gelatina Light, DIA Merluza del Cabo sin Piel, Tomates. Snacks/Other: Melocotones, DIA Finas Lonchas Pechuga de Pavo, La Vaca que ríe Quesitos Light, Plátano. more...
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losing 7.7 lb a week
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