ania-aniula's Journal, 02 October 2018

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Weigh In record (no journal entry) for 02 October 2018

140.4 lb Lost so far: 0 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2018:

1212 kcal

Fat: 56.75g | Prot: 60.20g | Carb: 119.15g. Breakfast: Chleb Żytni, Biedronka Masło Ekstra, Biedronka Camembert. Lunch: Sernik Wiedeński. Dinner: Ser Parmezan (Twardy), Biedronka Makaron Pełnoziarnisty Świdry, Oliwa z Oliwek. Snacks/Other: Pilos Twaróg Tłusty, Boczniak, Bułka Tarta. more...

1826 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...

gaining 0.5 lb a week

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ania-aniula's Journal, 02 October 2018

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ania-aniula's weight history