Weigh In record (no journal entry) for 02 October 2018
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134.9 lb
Lost so far: 41.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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950 kcal
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Fat: 37.33g | Prot: 34.99g | Carb: 120.17g.
Breakfast: 황남빵. Lunch: 밥, 돼지고기김치찌개. Snacks/Other: 서브웨이 화이트 마카다미아 쿠키. more...
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losing 4.6 lb a week
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jominji312's weight history
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