Weigh In record (no journal entry) for 23 August 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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257 kcal
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Fat: 5.97g | Prot: 17.95g | Carb: 31.98g.
Breakfast: Defense Vitamin C Drops, Large White Bread, Low Fat American Cheese. more...
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losing 0.2 lb a week
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bushinelmo's weight history
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