Weigh In record (no journal entry) for 01 October 2018
|
138.9 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 October 2018:
|
1216 kcal
|
Fat: 70.78g | Prot: 58.06g | Carb: 90.01g.
Breakfast: Pommes, Heudebert Biscottes Forme +, St Hubert Oméga 3, Café au Lait. Lunch: Pommes, Les Crudettes Radis. Dinner: Activia Yaourt Nature 0%, Oeuf (Entier), Café, Salade Composée, Envia Petit Suisse. more...
|
|
1693 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|