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A little disappointed. I spent have the night waking up to go to the bathroom. Felt like I lost more. Patience....Just have to be patient.
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125.0 lb
Lost so far: 11.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2018:
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1514 kcal
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Fat: 80.78g | Prot: 74.72g | Carb: 124.71g.
Breakfast: Veronica's Salsa, Egg, Plum, Blueberries. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Cooked Mushrooms (from Fresh), Swiss Cheese, The Counter Grilled Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Bacon, Calavo Avocado. Snacks/Other: Edy's Chocolate Peanut Butter Cup Ice Cream, Tillamook Vanilla Bean Premium Ice Cream. more...
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losing 3.5 lb a week
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 Comments
As Scarlett O'Hara said, "Tomorrow is another day."
01 Oct 18 by member: Erquiaga
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Jennifer Woodruff's weight history
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