Weigh In record (no journal entry) for 23 August 2012
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175.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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780 kcal
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Fat: 27.50g | Prot: 10.75g | Carb: 97.00g.
Breakfast: Chocolate Frosted Donettes. Lunch: Cajun Style Chicken Gumbo Soup, Tater Tots, Dr. Pepper (16.9 oz). Snacks/Other: Cheese Puffs. more...
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losing 2.8 lb a week
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my2kidskl's weight history
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