Weigh In record (no journal entry) for 01 October 2018
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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1738 kcal
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Fat: 71.29g | Prot: 67.99g | Carb: 219.04g.
Breakfast: ConAgra Foods Move Over Butter, M. C. Traders Strawberry Preserves, Eggland's Best Extra Large Grade A Eggs, Nature's Own Butter Top Enriched Bread, Dairy Pure Whole Milk, Activia Probiotic Dailies Strawberry, Coffee-Mate Original Tub. Lunch: Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Great Value Decadent Fudge Tracks, Dairy Pure Whole Milk, Kellogg's Frosted Mini-Wheats - Blueberry, Little Debbie Nutty Bars (54g). more...
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losing 1.0 lb a week
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gloria v fountain's weight history
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