Maveps's Journal, 07 June 2010

136.0 lb Lost so far: 0.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

1847 kcal

Fat: 66.71g | Prot: 80.23g | Carb: 235.93g.   Breakfast: Oranges , Latte Coffee. Lunch: Activia Vanilla Yogurt, Golden Delicious Apples. Dinner: Pasta with Meat Sauce, Fried Rice. Snacks/Other: Butter Croissants. more...

1825 kcal

Activities & Exercise: Nordic walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...