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34.1
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141.3 lb
Lost so far: 0.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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1828 kcal
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Fat: 42.03g | Prot: 58.81g | Carb: 303.41g.
Breakfast: 鳳梨酥. Lunch: 自助餐. Dinner: 花椰菜. more...
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steady weight
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