Weigh In record (no journal entry) for 01 October 2018
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151.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2018:
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1800 kcal
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Fat: 41.99g | Prot: 174.83g | Carb: 172.03g.
Breakfast: Banana, Xcore Hydro Fusion, Hero Marmellata Light Albicocche, Scotti Gallette di Riso. Lunch: Esselunga Tonno al Naturale, Patate, Fagiolini Bolliti. Dinner: Bonduelle Piselli Piccolini, Petto di Pollo, Loriana Piadina Integrale. Snacks/Other: Rovagnati Bresaola Punta d'anca. more...
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gaining 6.2 lb a week
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