Weigh In record (no journal entry) for 04 June 2010
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258.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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472 kcal
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Fat: 29.94g | Prot: 43.49g | Carb: 5.65g.
Breakfast: American Cheese, Cooked Egg White, Fully Cooked Bacon Slices, old fashioned cooked ham. more...
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losing 19.6 lb a week
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gliderpilot1's weight history
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