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100 Pushups for Pushup Challenge
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218.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1080 kcal
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Fat: 50.00g | Prot: 66.00g | Carb: 98.00g.
Breakfast: Break-Free Real Egg Product, Turkey Pepperoni, Sliced Pepper Jack Cheese. Lunch: Whole Grain Baguette, Broccoli Cheddar Soup - You Pick Two, Caesar Salad (Half Portion). Dinner: Light Original Wrap. Snacks/Other: Pepsi Max, Water (Bottled). more...
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2854 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 21 minutes, Walking (slow) - 2/mph - 50 minutes, Standing - 1 hour, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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