wendylinkous's Journal, 06 June 2010

118.0 lb Lost so far: 18.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 33.73g | Prot: 48.82g | Carb: 154.07g.   Breakfast: Lunchables Jr.. Lunch: Cream Cheese Rangoon, Mixed Vegetables. Dinner: Garlic Shrimp and Vegetables, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: Nutri-Grain Low Fat Waffles, Sun Chips Original, Chocolate Chip Brownie 100 Calorie. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...