Weigh In record (no journal entry) for 06 June 2010
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199.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1481 kcal
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Fat: 57.33g | Prot: 87.28g | Carb: 159.94g.
Breakfast: Organic 1% Low Fat Milk, Triple Berry Smoothie. Lunch: Sweet Cherries, Lemonade Drink Mix, Herb Roasted Turkey Breast, Golden Peperoncini, Real Mayonnaise, All Natural Multigrain 100% Whole Grain bread, Classic Yellow Mustard, Red Tomatoes. Dinner: Red Tomatoes, Corn On The Cob with Butter, Classic Yellow Mustard, The Original Worcestershire Sauce, Tomato Ketchup, Lettuce, Egg, Creamy Havarti Cheese Deli Slices, Ground Turkey. Snacks/Other: Dark Chocolate Acai with Blueberry Snack (Brookside). more...
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2488 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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