무협녀's Journal, 30 September 2018

Weigh In record (no journal entry) for 30 September 2018
102.1 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2018:
897 kcal Fat: 8.19g | Prot: 18.36g | Carb: 202.91g.   Breakfast: 참외 참외, 냉동망고. Lunch: 냉동망고, 김치, 다논 아이러브 요거트 플레인, 참외 참외, 아오리사과. Dinner: 참외 참외, 냉동망고. Snacks/Other: 카누 카누 다크로스트 미니. more...
losing 4.6 lb a week



     
 

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