MrsMagyk's Journal, 29 September 2018

133.4 lb Lost so far: 91.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 46.96g | Prot: 64.83g | Carb: 141.12g.   Breakfast: Kroger Lite Pancake Syrup, Krusteaz Protein Buttermilk Pancake Mix, Quaker Rice Cakes - Cheddar Cheese, Kroger Lemon Lime Sparkling Water, Coffee, Silk Almond Milk Light - Vanilla. Lunch: Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Quaker Rice Cakes - Cheddar Cheese. Dinner: Water, Lemonade, Sugar, Unsweetened Iced Tea, Culver's Colby Jack Pub Burger. more...

2006 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Standing - 1 hour and 15 minutes, Grocery Shopping - 10 minutes, Cooking - 15 minutes, Hanging Laundry - 2 minutes, Sleeping - 13 hours, Resting - 1 hour and 43 minutes, Driving - 1 hour, Showering - 4 minutes, Sitting - 30 minutes, Stairs (Climbing Stairs) - 1 minute. more...