Weigh In record (no journal entry) for 29 September 2018
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149.3 lb
Lost so far: 18.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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372 kcal
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Fat: 0.33g | Prot: 13.31g | Carb: 77.52g.
Breakfast: Batavo Iogurte Pense Zero Morango, Café com Açúcar, Cuscuz (Cozido). Lunch: Tapioca. Snacks/Other: Cuscuz (Cozido). more...
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gaining 6.2 lb a week
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adrianadic's weight history
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