Jennifer Woodruff's Journal, 29 September 2018

I had a blow out a couple days ago but I'm back on track. It's easy to start over with this. 😊
127.5 lb Lost so far: 8.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2018:
1087 kcal Fat: 71.42g | Prot: 48.19g | Carb: 66.71g.   Breakfast: Butter, Egg, Honeycrisp Apples. Dinner: Perdue Grilled Chicken Breast Strips, Red Onions, Calavo Avocado, Publix Red Seedless Grapes, Cherry Tomatoes, Wildtree Cilantro Lime Vinaigrette, Black Olives, Earthbound Farm Romaine. Snacks/Other: Nice Pistachios, Peach. more...
2729 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.2 lb a week

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