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Robin Otis
Journal
05 Jun 10
Robin Otis's Journal, 05 June 2010
Robin Otis's Profile
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Weigh In record (no journal entry) for 05 June 2010
144.5 lb
Lost so far:
2.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2010:
1814 kcal
Fat: 67.69g | Prot: 68.70g | Carb: 241.19g.
Breakfast:
GOLEAN Waffles - Strawberry Flax, Original Syrup.
Lunch:
Cheetos Puffs, Grilled Cheese Sandwich.
Dinner:
Carnitas Burrito Bol (No Sour Cream, No Cheese).
Snacks/Other:
Light 50% Less Fat Popcorn, Strawberries, Strawberries.
more...
1948 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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