Robin Otis's Journal, 02 June 2010

144.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1603 kcal

Fat: 58.12g | Prot: 50.72g | Carb: 220.91g.   Breakfast: Strawberry Newtons. Lunch: Strawberries, Chocolate Chip Cookies (with Butter), Macaroni or Noodles with Cheese. Dinner: Bagel Bites Cheese & Pepperoni, Bagel Bites Cheese & Pepperoni. Snacks/Other: Chocolate Ice Creams, Light 50% Less Fat Popcorn, Cheez-It Reduced Fat Baked Snack Crackers. more...

2044 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...