Robin Otis's Journal, 28 May 2010

144.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 58.11g | Prot: 70.06g | Carb: 189.52g.   Breakfast: Strawberry Newtons, Lite Yogurt. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Carnitas Burrito Bol (No Sour Cream, No Cheese). more...

2044 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...