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Cycle
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144.5 lb
Lost so far: 2.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1444 kcal
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Fat: 41.11g | Prot: 49.86g | Carb: 223.56g.
Breakfast: Strawberry Newtons, Activia Light Raspberry Yogurt. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Instant White Rice, Chicken Stir Fry with Sauce. Snacks/Other: Oranges, Chocolate Ice Creams, Cheez-It Reduced Fat Baked Snack Crackers. more...
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2016 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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Robin Otis's weight history
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