Weigh In record (no journal entry) for 17 May 2010
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145.5 lb
Lost so far: 1.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1364 kcal
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Fat: 51.77g | Prot: 45.59g | Carb: 184.12g.
Breakfast: Strawberry Newtons, Activia Light Raspberry Yogurt. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Churn Style Butter, French or Vienna Bread (Includes Sourdough), Corn, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Chocolate Chip Cookies (with Butter), Kit Kat Chocolate Treats (Snack Size). more...
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2058 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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Robin Otis's weight history
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