Weigh In record (no journal entry) for 28 April 2010
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2010:
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1172 kcal
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Fat: 48.99g | Prot: 45.58g | Carb: 137.45g.
Breakfast: Strawberry Newtons, Activia Light Raspberry Yogurt. Lunch: Ranch Dressing, Garden Salad, Cheesecake, Turkey Breast Wrap, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Dinner: 1/2 lb Beef Combo Burrito. more...
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1982 kcal
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Activities & Exercise:
Desk Work - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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