Robin Otis's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
145.5 lb Lost so far: 1.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
1567 kcal Fat: 59.59g | Prot: 86.15g | Carb: 177.42g.   Breakfast: Activia Light Raspberry Yogurt. Lunch: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese). Dinner: Pizza with Meat. Snacks/Other: Oranges. more...
1823 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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