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Robin Otis
Journal
25 Apr 10
Robin Otis's Journal, 25 April 2010
Robin Otis's Profile
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Weigh In record (no journal entry) for 25 April 2010
145.5 lb
Lost so far:
1.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2010:
1567 kcal
Fat: 59.59g | Prot: 86.15g | Carb: 177.42g.
Breakfast:
Activia Light Raspberry Yogurt.
Lunch:
Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese).
Dinner:
Pizza with Meat.
Snacks/Other:
Oranges.
more...
1823 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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