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Robin Otis
Journal
24 Apr 10
Robin Otis's Journal, 24 April 2010
Robin Otis's Profile
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Weigh In record (no journal entry) for 24 April 2010
144.5 lb
Lost so far:
2.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2010:
1845 kcal
Fat: 65.93g | Prot: 75.64g | Carb: 260.31g.
Lunch:
Chocolate Chip Cookies (with Butter), Turkey on Bagel Deli Sandwich.
Dinner:
Oranges, Macaroni or Noodles with Cheese.
Snacks/Other:
Light 50% Less Fat Popcorn.
more...
1648 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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