Robin Otis's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
144.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:
1845 kcal Fat: 65.93g | Prot: 75.64g | Carb: 260.31g.   Lunch: Chocolate Chip Cookies (with Butter), Turkey on Bagel Deli Sandwich. Dinner: Oranges, Macaroni or Noodles with Cheese. Snacks/Other: Light 50% Less Fat Popcorn. more...
1648 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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