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I ty Brutusie przeciwko mnie?? 😉
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218.3 lb
Lost so far: 147.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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572 kcal
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Fat: 22.96g | Prot: 18.00g | Carb: 68.43g.
Breakfast: Tolonis Jogurt Typu Greckiego z Truskawkami i Bananem, Sante Płatki Owsiane, Kresto Siemię Lniane. Snacks/Other: Kawa z Mlekiem, Kawa z Mlekiem. more...
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steady weight
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gaweł_po_40's weight history
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