Weigh In record (no journal entry) for 06 June 2010
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189.0 lb
Lost so far: 2.8 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2010:
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1470 kcal
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Fat: 44.84g | Prot: 35.01g | Carb: 244.24g.
Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Twizzlers, 100% White Corn Bite Size Tortilla Chips, MUG ROOT BEER, Heart to Heart Whole Grain Crackers (measured in grams), G2 Fruit Punch, Diet Mountain Dew. more...
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losing 2.8 lb a week
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