Weigh In record (no journal entry) for 22 August 2012
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213.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2012:
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2280 kcal
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Fat: 92.72g | Prot: 68.36g | Carb: 290.95g.
Breakfast: Cruesli, Appel Kaneel Yoghurt. Lunch: Multivit Bosvruchten, Groene Thee, Nectarines, Wijncervelaat, Volkoren Brood, Volkoren Brood. Dinner: Coca-Cola Light, Rauwkost Italiaans, Ijsbergsla, Cuisine Light, Varkenshaas, Aardappel (Vlees en Schil). Snacks/Other: Cake, Watermeloen, Time Out Melkchocolade, Tompouce. more...
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3066 kcal
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Activities & Exercise:
Sitting - 4 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 15 minutes, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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