Weigh In record (no journal entry) for 22 August 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2012:
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643 kcal
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Fat: 32.95g | Prot: 39.88g | Carb: 28.68g.
Breakfast: great value creamer, coffee, fresh strawberries, hormel bacon. Lunch: onions, mushrooms, peppers, chicken breast. Snacks/Other: wasabi and soy sauce almonds. more...
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erni6673's weight history
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