|
Ok so why don’t I get the connection of what makes it go up into holding water or down in releasing water. Aaah. Salt. Last night salt seemed to help release the water????
|
240.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2018:
|
2145 kcal
|
Fat: 105.76g | Prot: 92.33g | Carb: 204.29g.
Breakfast: Liz coffee n cream, Liz PB&J. Lunch: State Fair Classic Corn Dogs, Tyson Foods Chicken & Cheese Crispito. Dinner: Olive Garden Italian Salad Dressing, Green String Beans, Liz Grn Salad, PRE New York Strip Steak. Snacks/Other: Starbucks Cheese Danish, Starbucks Tazo Chai Tea Latte (Grande). more...
|
|
3462 kcal
|
Activities & Exercise:
Resting - 8 hours and 49 minutes, Grocery Shopping - 20 minutes, Cooking - 7 minutes, Showering - 22 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Washing Dishes - 19 minutes, Reading - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Watching TV/Computer - 2 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fuzzypebble1960's weight history
|