Weigh In record (no journal entry) for 22 August 2012
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146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2012:
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1779 kcal
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Fat: 65.35g | Prot: 49.91g | Carb: 261.18g.
Breakfast: apple, dark cherry chocolate Kashi. Lunch: Colby Jack Cheese, tortilla chips, vegetable soup, salad, strawberry dressing. Dinner: chocolate toffee, mint ice cream, provolone, Pistolette. Snacks/Other: beignets. more...
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2116 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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HeatherDiane's weight history
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