Weigh In record (no journal entry) for 28 September 2018
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134.7 lb
Lost so far: 41.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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789 kcal
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Fat: 34.67g | Prot: 75.01g | Carb: 42.89g.
Breakfast: 닥터유 에너지바 트리플베리. Lunch: 뼈해장국. Snacks/Other: 크라운 참 ing 치즈크림. more...
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gaining 0.7 lb a week
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