Ludmila 1981's Journal, 28 September 2018

136.5 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Кофе. more...

1863 kcal

Activities & Exercise: Washing Dishes - 5 minutes, Showering - 15 minutes, Desk Work - 3 hours, Watching TV/Computer - 1 hour, Sexual Activity - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Housework - 1 hour. more...