Weigh In record (no journal entry) for 28 September 2018
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160.5 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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587 kcal
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Fat: 13.60g | Prot: 25.20g | Carb: 88.71g.
Breakfast: Dulano Delikatess Hähnchenbrust, Rama Margarine, Quarkbrötchen, Maggi Ravioli Gemüse ohne Fleisch , Kaffee mit Milch. more...
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steady weight
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liesel1234's weight history
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