Zucht.
|
155.4 lb
Lost so far: 34.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2018:
|
1197 kcal
|
Fat: 19.61g | Prot: 85.07g | Carb: 179.10g.
Breakfast: Lindahls Kvarg Vanillesmaak, Jonagold. Lunch: Jumbo Jong Belegen Kaas 48+, Jumbo Luchtige Crackers Volkoren, Canisius Rinse Appelstroop. Dinner: Jumbo Tartaartje, Maiskolf, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Snijbonen Vers. Snacks/Other: Banaan, Snack A Jacks Cheese Rijstenwafel. more...
|
losing 7.7 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
volvocrosser's weight history
|